Good Nurture

Improve Your Health with Reflexology

As a certified reflexologist with over 20 years of experience, I understand the burden and stress our feet endure. Whether you are young or old, in good health or weathering the effects of stress, trauma or disease, reflexology can benefit almost everyone.

It can assist people dealing with a range of issues and is a safe, natural, and non-intrusive form of therapy that feels great!

I offer foot, hand, and ear reflexology. Enjoy the benefit of one or an integration of all three! My technique may be compared to a mixture of a soothing, therapeutic and deep foot massage and foot acupressure.

While working the reflexes I simultaneously work the physical structure of the foot; relaxing tense muscles of the foot and lower leg, promoting increased circulation, and creating a more stable foundation for the body to stand and walk upon.

My work is safe, non-intrusive, and aids in creating a sense of health and well being.

 

Calling All Sore Feet…

Are you on your feet all day? Are you a mountain climber, hiker, runner, biker, dancer, or have a demanding yoga practice? Are you a bit overweight or out of shape? Does your job demand an extra harsh environment on your feet and legs? Or do you just have an incredible need to get your feet massaged with reflexology?

There’s help on the way! I understand the burden and stress our feet endure. Come and treat your feet with my therapeutic foot reflexology technique.

“Ok…..I’m a reflexology Diva. Got turned on to reflexology when I was living in the Big Apple and pounding a lot of pavement. I searched high and low for a good reflexologist when I moved to to Marin 14 years ago. Laura Ostrowski is not only the finest one my soles have had the pleasure of meeting, but she is one of the nicest people you will ever meet. Unfortunately for me I’m still in Marin and she’s now in Colorado… Give your feet a treat, visit Laura.”

~  Connie

From a “Reflexology Diva”

“About a year after my foot surgery I went to Laura for reflexology. I’d never had it before and was obviously very nervous about her working with my foot. She started off very gently so I became relaxed. After a while she was putting normal pressure on my foot. For the first time in a year my foot felt alive. I even walked differently afterwards because I wasn’t afraid of putting pressure on it. It’s been a year since my first reflexology session and I’m no longer “afraid” of my foot. That’s on top of all the other health benefits I’ve received from it.”

~ Sue

“For the first time in a year my foot felt alive.”